Expressive Arts Therapy – what is it and why is it important? it can be a little hard to get an understanding of the important role it can play successful treatment.

Everyone is an artist. We’re all born with the ability to express ourselves in a variety of creative ways. In Expressive Arts Therapy, an intermodal approach is used to help individuals express themselves. 

In this context, arts can be a transformational personal process. The combination of arts expression and psychology creates a powerful tool for helpful personal transformation.

Psychology Today recently ran a comprehensive article explaining its benefits. You can read the article here.

Contact Carol Albrighton today if you want to explore the powerful transformative processes of arts psychotherapy.