U B Free Arts Psychotherapy

``Healing through Insight & Creativity``

carol albrighton - arts psychotherapy
Therapist: Carol Albrighton

Carol has always nurtured a passion for supporting people who struggle in their lives.

autism sa

ndis national disability insurance scheme

NDIS -Children and Adults, Autism-Children & Adults, Carers - people with Mental & Physical challenges. Provider for ECH now for people over 65 years


What is Art Psychotherapy?

Arts Psychotherapy, art therapy is a type of counselling that uses art mediums as a primary tool of communication to help people explore their thoughts feelings and emotions about many of life’s challenges.


How to get involved?

Getting started is so easy, whether you are interested in a group workshop or perhaps something that is a little more personalised. Get in touch now to get started on your journey.

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You are in Good Company !

Hear what some of our participants have to say...

Thanks to UB Free Counselling I feel cared for and so encouraged. I am able to see myself in a different way. Thanks heaps.”


U B Free has been able to give me sound advice and help me move to the next level of caring and standing strong as an advocate for my granddaughter.”


U B Free Counselling gave me good advice on how to handle my emotions and to stand my ground and stay strong. Thank you for all your help.”


Carol helped me with a dilemma through the art mediums as I was able to externalize them. I gained insight and could see things from a new perspective. She was sensitive to the cultural conflicts involved, and I was able to move from a confused state of mind to being more at peace.”


I felt comfortable because Carol was attentive. I felt Carol was listening to me. I learned where I am at, and it helped me to see where I am going.”


Carol is excellent at her work. I could trust her and I felt she listened to me as she spoke to me on the same level consistently. I learned to what extent I was anxious and enjoyed expressing this through the art mediums.”


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