Arts Psychotherapy, art therapy is a type of counselling that uses art mediums as a primary tool of communication to help people explore their thoughts feelings and emotions about many of life’s challenges.
Thanks to UB Free Counselling I feel cared for and so encouraged. I am able to see myself in a different way. Thanks heaps.”
U B Free has been able to give me sound advice and help me move to the next level of caring and standing strong as an advocate for my granddaughter.”
U B Free Counselling gave me good advice on how to handle my emotions and to stand my ground and stay strong. Thank you for all your help.”
Carol helped me with a dilemma through the art mediums as I was able to externalize them. I gained insight and could see things from a new perspective. She was sensitive to the cultural conflicts involved, and I was able to move from a confused state of mind to being more at peace.”
I felt comfortable because Carol was attentive. I felt Carol was listening to me. I learned where I am at, and it helped me to see where I am going.”
Carol is excellent at her work. I could trust her and I felt she listened to me as she spoke to me on the same level consistently. I learned to what extent I was anxious and enjoyed expressing this through the art mediums.”