As we get older, we can develop anxiety and stress when we struggle with life transitions. There are so many life events that can shape us in either positive or negative ways. Many people struggle at times in their lives as they age and face changes. Art therapy may support you to find new ways to cope with anxiety and…
Arts psychotherapy, or art therapy, is a powerful combination of psychology and creative expression. This process is aimed at transforming the inner landscape of an individual so that they can be healed through insight and creativity. Carol Albrighton is an Arts Psychotherapist with vast experience in many areas, including helping young offenders and children with Autism and special needs. You…
UB Free is a registered NDIS provider. The types of disability the Australian Government supports are: Permanent Physical Disability and Permanent Mental Disability. The National Disability Insurance Scheme (NDIS) The Australian Government is working together with the disability sector to improve and set-up support for those in need now and into the future. Part of this dedication involves the National Disability…
